Nutrition Counselling with Dietitian Sarah King

You have been wonderfully made. You are valuable. You were created for a purpose.

General Wellbeing
Intuitive Eating
Eating Disorders

Food Freedom

Food doesn’t need rules. You weren’t created to control what, how or when you eat. You were created to enjoy all food and nourish yourself in a way that makes you feel good and pursue health.

It is possible to break free from food rules and leave the guilt behind. You can learn to trust your body. You can get off the diet train and enjoy all foods without fear and shame.

Call to book an appointment today.

03 9739 6409

Body Peace

Finding peace with your body is learning how to find your worth outside of your body, rather than the number of scales.

It’s providing your body with the nourishment that it needs and finding movement that brings you joy.

It’s realising that you have purpose in the body you are in.

Call to book an appointment today

03 9739 6409

Holistic Health

Relfecting on your health as a whole acknowledges that health encompassess all areas of life – physical, mental, social and spiritual health.

Nutrition counselling gently guides reflection on your relationship with food and your body holistically to encourage the unity of all areas for greater well-being.

Call to book an appointment today

03 9739 6409

Meet Our Dietitian
About Sarah King | Dietitian
Sarah enjoys working with anyone who would like to improve their relationship with food and their body. She has experience with those living with an eating disorder such as Anorexia Nervosa, Binge Eating Disorder and Bulimia Nervosa as well as those who have any concerns around their weight and the diets just aren't working!

Sarah works through a Health At Every Size (HAES) lense and uses a non diet approach by working through Intuitive Eating Skills, Body Image Therapy and Acceptance Commitment Therapy as appropriate with her clients.

When she's not working, Sarah is a mamma of two boys and loves to be outside! If it's camping, hiking, or the beach - nature is the place where she feels grateful and grounded.