I have personally enjoyed reading Dr. Andrew Weil’s information on health, wellbeing and lifestyle for about 6 years now. A patient lent me Dr. Weil’s book, ‘Spontaneous Healing’ at a very opportune time in my nutritional learning, and was enlightening on in so many aspects. His general site is a fantastic resource – I regularly check into it and here is the link to the recipes available on their site.
If you need to reduce inflammation, which by the way is the most common cause of a lot of modern Australian metabolic illnesses, Dr. Weil’s recipes offer nutrition medicine in the form of super healthy foods.
I trust his recipes will heal your tissues and continue your health journey towards your goal.