The Good Fats

Omega-3 essential fatty acids are essential for human

health. Every single cell in your body needs these good fats

to work optimally. Fish oil is a plentiful source of omega-3

fats, particularly EPA (eicosapentaenoic acid) and DHA

(docosahexaenoic acid) which have many therapeutic benefits

in your body. You can also obtain omega-3 from a variety of

dietary sources; however the majority of people may not be

able to effectively convert these fats into EPA and DHA. Some

factors that may reduce this conversion include:

• Diets high in sugar, alcohol and processed foods.

• Smoking.

• Pollution.

• Stress and ageing.

• Viral infections and other illnesses.

To enjoy the therapeutic benefits of EPA and DHA, it is more

effective to supplement with fish oil directly. Research validates

the many benefits of fish oil for enhancing health and wellbeing.

Have you taken your fish oil today?

Pure and Pristine

The purity of the fish oil you take is extremely important.

Your Practitioner only prescribes high quality fish oils that

have been molecularly distilled; this process increases

the purity of the fish oil. These fish oils undergo stringent

quality testing to guarantee that purity exceeds Australian

and international standards; with testing showing nondetectable

levels of contaminants such as mercury, lead

and cadmium. The oils are sourced from small pelagic fish

and harvested using eco-friendly practices. These quality

fish oils have the stamp of approval from ‘Friend of the Sea’

who independently certify the use of sustainable practices.

Strong and Stable

The fish oils your Practitioner recommends are concentrated

to provide a higher amount of EPA and DHA. These fish oils

are combined with natural antioxidants and the bottles are

nitrogen flushed to ensure stability, reduce oxidation and

provide an effective, strong, therapeutic supplement for the

best of health.

Fish Oil for Joints and So Much More!

It is well known how important fish oil is in the long term

management of joint pain and arthritis, but did you realise

there is extensive research demonstrating the benefits

of EPA and DHA for a wide range of health conditions


• Cardiovascular health:

– High blood pressure.

– Elevated triglycerides.

– High cholesterol.

– Coronary artery disease.

• Brain development and cognitive functioning:

– In pregnancy to support neural development in infants.

– Children’s growth and development.

– Alzheimer’s disease, dementia and age-related

cognitive decline.

– Mood disorders – depression, bipolar disorder.

Sources of Omega 3 Fatty Acids in the Diet

While you are taking a high quality fish oil supplement, it is

also beneficial to include foods high in good fats as a part

of a balanced diet:

• Oily deep-sea fish e.g. salmon, tuna.

• Nuts and seeds especially walnuts and flaxseeds/linseeds.

• Avocados.

• Beans e.g. soybeans, navy beans and kidney beans.

Fabulous Fish Oil

Talk to your Practitioner today about how fish oils can benefit you.