Two DVD”s recently released, available at (Hungry for Change) (Fat, Sick & Nearly Dead) promote the incredible health benefits of regular vegetable and fruit juicing. An example recipe is available here with other healing juice recipes available from the links on the aforementioned websites.

Jason Vale also provides a number of juice recipes that will change your health.

Juicing will detoxify your body, so be prepared for some bowel changes. Be aware, though, that it is all for the positive, and can create long term changes and help you reach your health goal. Juicing is a surefire way to lose weight, eliminate toxins and create a higher nutritional reservoir in the body.