October Newsletter
- Promotion – Stress & Mental Resilience
- Please leave a review of our business
- Mooroolbark Gems and Lilydale Cricket Club
- Stress Reduction link
STRESS & RESILIENCE & SUPPLEMENTS
Work pressures, financial concerns, family relationship challenges or just not coping, are all things we face as part of being human. For some this takes a large toll on not just the mental and emotional person, but the physical aspect too.
Science has proven significant correlations between levels of stress and quality of life. Stress in the short term is manageable, but when stress is prolonged, it can wreak havoc on our body. It can dampen the immune system, increase inflammation, slow down (or speed up) our digestion and impact our ability to absorb nutrients.
Managing stress through diet and lifestyle strategies, as well as through nutrient and herbal supplementation is key to counteracting its physiological effects on our body.
For October & November, we are offering 10% off our range of products that help manage the physiological and mental effects of stress.
If you feel you could benefit from a consultation with one of our Psychologists or with a Naturopath, please click the link below to book in.
AFFILIATIONS
We recently established some new community sporting connections with the Mooroolbark Gems Netball Club and Lilydale Cricket Club. Steve Vickery (Osteo) will be the primary connection point with these clubs in a treating and advice role and our Exercise Physiologists will help with strength and conditioning at the cricket club.
We love building community rapport as part of our health care philosophy and are pleased to be helping more sporting people improve their health.
LEAVE A REVIEW
Thank you to everyone who has left a review of our business! Our small business thrives off patients and clients who are satisfied with their healthcare practitioner and leaving a review of our business – BDHH – can help others find us too!
We would greatly appreciate each of you taking 1 minute to write a short review via this link. Scroll down the right hand side of the page under BDHH and click on Leave a Review.
STRESS REDUCTION
We are pleased to provide a link for those wishing to take seriously a stress reduction pathway for health benefits!
Reduce your stress with these 5 tips
