Latest research is teaching us as health professionals a lot about Vitamin D (actually a hormone) and how the sun actually is very beneficial for o...
Read MoreYes – in many cases. I get asked often in the clinic whether Osteopaths can help people suffering with Arthritis or arthritis symptoms. The a...
Read MoreGetting Women Active My friend, Michelle Jorna and her associate Elizabeth Hughes recently launched the first book in their Embracing a Healthy Lif...
Read MoreWhat to do? The rotator cuff tear is a common injury sustained either from repetitive strain, wear and tear or a sudden pulling trauma. The rotator...
Read MoreWhat is good posture? As osteopaths we see every type of posture you can imagine, from great to terrible! Good posture can look different for every...
Read MoreOne of the things that excites me the most in life is when the penny drops! Not only in my own life, but for people as they begin to see the value ...
Read MoreIf you are waking up in the morning with a headache, or a headache is waking you too early, then you should do something about it. Hear about Ms. H...
Read MoreI have had two patients come in over the last week with very severe neck pain, where they could barely move their head. I imagine the average perso...
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