A Naturopathic practitioner can help empower your health journey.

Are you sick and tired of being sick and tired? Are you wanting help in getting your health back on track so you can start focusing on living?

Naturopathic medicine is an holistic approach to healthcare that aims to improve and optimise the health of the whole person. With a strong emphasis on prevention and education, the naturopathic approach is particularly effective in the treatment and prevention of chronic diseases.

You will undertake an in-depth case history and facts finding exercise and may be asked to complete some functional pathology or standard pathology testing and some other physical tests that tap into the body’s own self-healing capabilities. Naturopaths seek to understand the underlying cause of the condition with the aim of bringing you back to optimal health.

A comprehensive health assessment of nutrient status, dietary evaluation, and environment drivers of poor health will ascertain the reason why you may be suffering from:

  • Digestive and poor gut health
  • Food allergies
  • Hormonal imbalances
  • Poor weight control
  • Musculo-skeletal issues like fibromyalgia, osteoarthritis, rheumatoid arthritis
  • Paediatrics: Tummy pain, ASD, frequent illness
  • Nervous system disorders like migraine, fatigue, insomnia, depression, anxiety
  • Fertility & conception challenges
  • Liver disease and detoxification issues
  • Autoimmune disease and poor immunity
  • Skin Conditions like eczema, psoriasis or acne
  • Metabolic syndrome: diabetes, heart disease, obesity
Our Team
About Dr. Tim Howden | Naturopathic Medicine
Tim Howden has been practicing Naturopathic Medicine for more than 15 years and brings a great deal of authenticity and experience into his practice. As a Naturopath and health expert Tim’s objective is to improve you and your family’s wellness in the most direct and caring manner.

His enthusiasm for paediatric and family care began almost 22 years ago when his daughter was born. His love of organic gardening and plant-based medicine was honed more formally while gaining his degree at the Southern School of Natural Therapies in Melbourne. He is a qualified Naturopath, Nutritionist and Homeopath and is well versed in environmental medicine. His clinical methods are thorough and include observation, enquiry, listening, examination and testing.

Tim has expert knowledge in allergy, immune function and development and digestive health. His work aims to help others generate exceptional health in today’s dynamic world.
About Sarah King | Dietitian
Appointments available on Wednesday afternoons 12pm - 5pm in clinic.

Sarah enjoys working with anyone who would like to improve their relationship with food and their body. She has experience with those living with an eating disorder such as Anorexia Nervosa, Binge Eating Disorder and Bulimia Nervosa as well as those who have any concerns around their weight and the diets just aren't working!

Sarah works through a Health At Every Size (HAES) lense and uses a non diet approach by working through Intuitive Eating Skills, Body Image Therapy and Acceptance Commitment Therapy as appropriate with her clients.

When she's not working, Sarah is a mamma of two boys and loves to be outside! If it's camping, hiking, or the beach - nature is the place where she feels grateful and grounded.
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