Blog - Page 4 of 11 - By Design Holistic Health

Back pain bothering you?

Back pain can be a real problem for a lot of people! Not only does it cause discomfort, but it can also stop people from doing their normal activit...

Top 7 Things to Do for Your Child with ADHD Part 2

Last week we already looked at some dietary modifications and zinc to help your child with ADHD. Here are 5 more things you can do in order to trea...

How to Get Over Recurrent Infections

Do you feel like you are always sick? Do you eventually get over one cold just to have another one start a month later? This is common, with lots o...

Top 7 Things to Do for Your Child with ADHD Part I

The year is in full swing, work is getting hectic, family demands are becoming heavier and sometimes you wonder whether you’re going insane....

Vitamin C

Have you ever wondered why people say to take some vitamin C when you feel like you’re getting sick? Well, hopefully we can shed some light f...

The Importance of Loving Your Liver

One of the most important things you can do to get your health back on track is to start by loving your liver. With the constant bombardment of a h...

Naturopathy – What to Expect

What should you expect from a consultation? The Initial Consultation At your initial naturopathic consultation, you will be asked to arrive 10 ...

Fructose Malabsorption

Having suffered from fructose sensitivity previously and helping other people with this reatively oppressive condition, it is important that answer...

Vitamin D

It’s D-lightful, It’s D-licious, It’s D-lovely It’s Vitamin D – for Diverse Vitamin D is a vital nutrient required by your body for a wide ...

Fish Oil

The Good Fats Omega-3 essential fatty acids are essential for human health. Every single cell in your body needs these good fats to work optimally....