Carpal Tunnel Syndrome causes numbness and tingling in the hands, but do you have carpal tunnel or something else? Carpal Tunnel Syndrome is a cond...
Read MoreLatest research into exercise physiology has shown that being able to exercise at 80% of your maximum heart rate will provide the most benefits as ...
Read MoreTwo DVD”s recently released, available at www.hungryforchange.tv (Hungry for Change) andwww.rebootjuice.com (Fat, Sick & Nearly Dead) pro...
Read More(Serves 4) Tools: Blender; Champion juicer or food processor Ingredients: Meat of 2 to 4 young coconuts, depending on yield 1 vanilla bean 4 frozen...
Read MoreWe’re very proud to have our new website finished and full of helpful information regarding what Osteopaths do and how we can help with a wid...
Read MoreThis easy to perform, but rather strong exercise will aim to develop strength in your lower back and mid back, while encouraging control of your ab...
Read MoreImportantly, remember to relax when performing stretches, find a comfortable stance or sitting posture and remove other tensions. Stretching in th...
Read MoreAs an Osteopath, I hear this reasonably often, to which I ask the question, ‘when does back pain become normal?’ Certainly there are so...
Read MoreReferral Program We have launched a $10 off discount program for patients who refer other people to the clinic to see an Osteopath or for Pilates o...
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