Healthy Joint Support

6 Strategies to Help Promote Flexible and Healthy Joints (Dr. Joseph Mercola) Most everyone realizes that to fully appreciate all life has to offer...

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Pregnancy and Back Pain

Pregnancy can be a wonderful, very enjoyable time for women. However, for some it can be full of aches and pains especially in the last trimester. ...

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Vitamin Bad Press!!

If you have read bad media communication about vitamins and minerals recently or in the past, here is some information from the other side – ...

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12 Steps to Wellness

Joshua Rosenthal, founder of the Institute of Integrative Nutrition, who is a brilliant thinker around how to change our health for the positive, l...

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Vitamin D – The Truth

Latest research is teaching us as health professionals a lot about Vitamin D (actually a hormone) and how the sun actually is very beneficial for o...

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Flat Feet

Flat feet (also known as pes planus, flatfoot, fallen arches, collapsed arches to name a few) is a term used to describe when the arch of the foot ...

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Can we help Arthritis?

Yes – in many cases. I get asked often in the clinic whether Osteopaths can help people suffering with Arthritis or arthritis symptoms. The a...

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Embracing a Healthy Lifestyle

Getting Women Active My friend, Michelle Jorna and her associate Elizabeth Hughes recently launched the first book in their Embracing a Healthy Lif...

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Rotator Cuff Tear

What to do? The rotator cuff tear is a common injury sustained either from repetitive strain, wear and tear or a sudden pulling trauma. The rotator...

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