It is quite clear that eating a diet consisting of high amounts of processed foods will shorten your life, yet 90 percent of the money people in We...

If you have read bad media communication about vitamins and minerals recently or in the past, here is some information from the other side – ...

Latest research is teaching us as health professionals a lot about Vitamin D (actually a hormone) and how the sun actually is very beneficial for o...

Yes – in many cases. I get asked often in the clinic whether Osteopaths can help people suffering with Arthritis or arthritis symptoms. The a...

Getting Women Active My friend, Michelle Jorna and her associate Elizabeth Hughes recently launched the first book in their Embracing a Healthy Lif...

Recently, my two gorgeous little kids have not been letting my wife and I sleep too much – very frustrating when refreshing sleep is such an ...

One of the things that excites me the most in life is when the penny drops! Not only in my own life, but for people as they begin to see the value ...

The following thoughts are Dr. Jonathan Baker’s and are in no means a diagnosis of your individual complaint, but will hopefully bring some c...